Natural Living

Katherine Tsoukalas

We love to have clean homes, but most of us don't realize how harmful the process can blue. Many store bought cleaners, for example, are filled with harmful chemicals and are not great for the environment. Here are some tips that will help you clean in a way that's good for the environment.

Katherine Tsoukalas

Sunscreen is important for protecting the skin against the harmful rays of the sun. The problem is, commercial sunscreens can be full of chemicals. This natural version is just as effective without all the junk.

Katherine Tsoukalas

Do you think your quality of life at home can be improved? If so, you should consider detoxifying your space! These strategies will help you get rid of harmful chemicals in your home and improve your quality of life.

Katherine Tsoukalas

Matcha green tea is one of those beverages that makes a great addition to our diets. Not only are there some health benefits to drinking it, but it also tastes great! This article covers more information about this tea.

Katherine Tsoukalas

Stress is all around us, and it can really wreak havoc on our bodies and our lives. The good news is that there are natural ways to take care of stress. This article goes over some of the best, natural ideas out there.

Katherine Tsoukalas

Are you thinking of giving up coffee but are afraid you'll miss the flavor and the way it makes you feel? There are different coffee alternatives that are worth trying instead, each for various reasons. This article covers some of your better options.

Katherine Tsoukalas

Growing vegetables in your garden is one of the joys of the warmer months. In some time zones, however, it is impossible to grow vegetables outside in the winter. Instead of wait until the weather warms up again, consider growing some plants indoors to get you through!

Katherine Tsoukalas

It's no secret that living a natural lifestyle is good for you. However, implementing the changes needed to live this way can be overwhelming. This article offers tips on some easy things you can do to have a more natural lifestyle.

Katherine Tsoukalas

Getting and staying fit doesn't have to be hard. There are some easy ways that you can live an active lifestyle and get fit in the process. This article will cover some easy ways that you can get plenty of exercise without feeling like you are.